Microplastics and nanoplastics have become a significant environmental and health concern, with these tiny plastic particles found in air, water, food, and even human organs. As plastic production and pollution continue to rise, so do the risks associated with...
After reading Ultra-Processed People by Chris Van Tulleken, I felt compelled to summarise the key insights regarding ultra-processed food (UPF), its widespread consumption, and its impact on both physical and mental health. One of the most striking revelations from...
