Exercise for 60+ boosts healthy ageing

Regular exercise in later life can dramatically boost the chance of healthy ageing, even for those who do not take up physical activities until their 60s, a study suggests. Four years of sustained and frequent physical activity raised the likelihood of people ageing...

Saturated fats ‘may protect against diabetes’

Saturated fat in cheese, yoghurt and other dairy products may protect against diabetes. A study has found that people with higher levels of the types of saturated fatty acid found in dairy products were less likely to develop type 2 diabetes. Saturated fat – found in...

E-cigarettes to be regulated as medicines

Electronic cigarettes are to be licensed and regulated as an aid to quit smoking from 2016. E-cigarettes (battery-operated devices that mimic cigarettes) are to be classed as ‘medicines’, which means they will face stringent checks by the MHRA, the government’s...

Britain ‘the fat man of Europe’

One in four British adults is obese, according to the UN Food and Agriculture Organisation, prompting fears that the UK has become the ‘fat man of Europe’. The UK has the highest level of obesity in Western Europe, the 2013 report says. Obesity levels in the UK have...

Dr Wood on Yahoo panel for handy tips on pregnancy and babies

Dr Laura Wood has taken part in a series of video chats for Bumps, Babies & Beyond – a 48-part video series exclusive to Yahoo! Lifestyle. The online news magazine highlights key issues ranging from health and parenting, to fashion and relationships. In the...